感统培训课感受收获怎么写啊英语

My Experience and Gains from Sensory Training Courses
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公司,福建省漳州市启能康复中心,石家庄星康医院
Recently, I had the opportunity to participate in a sensory training course, and it was a truly eye-opening experience. Prior to attending the course, I had limited knowledge and understanding of the concept of sensory training. However, the course provided me with a deep understanding of how our senses contribute to our overall well-being and how we can enhance our sensory perception through various exercises and techniques.

During the training, we were introduced to different sensory stimuli, such as different textures, scents, sounds, and even tastes. We were encouraged to engage with these stimuli in a mindful and deliberate manner. The exercises were designed to heighten our awareness of how our senses interact and influence our perception of the world around us.

One of the most memorable exercises was blindfolded texture recognition. Participants were blindfolded and given various objects to touch and feel. We had to rely solely on our sense of touch to identify the texture of each object. This exercise was not only challenging but also helped us realize how much we rely on our visual senses. It made me appreciate the importance of developing a more well-rounded sensory perception.

Another exercise involved aroma identification. We were presented with different scents and had to identify and describe each one. This exercise helped me become more aware of the subtle differences in aromas and how they can evoke various emotions and memories. It was fascinating to learn how scents have the power to influence our mood and even our behavior.

Throughout the course, we also practiced sensory mindfulness. This involved paying close attention to our senses in our everyday lives. By consciously focusing on each sense, I discovered how much I had been taking my senses for granted. For example, during a walk in the park, I paid close attention to the sounds of birds chirping, leaves rustling, and the feeling of the gentle breeze on my skin. These simple observations brought a new level of appreciation and joy to my daily experiences.

Overall, the sensory training course was a transformative experience for me. It helped me recognize the importance of nurturing and developing all my senses. By being more attuned to my senses, I have started to notice the beauty and wonder in the world around me that I may have previously overlooked. I have also become more mindful of how my senses can impact my mood and overall well-being.

I am truly grateful for the opportunity to have participated in this sensory training course. It has broadened my perspective and provided me with valuable skills to enhance my sensory perception. I highly recommend anyone interested in exploring and deepening their understanding of their senses to consider attending a sensory training course. It is a journey that will undoubtedly enrich your life in ways you never imagined.